Health Maintenance Still Depends on Diet, A Must-have White Fungus Soup for Ladies Aimi
1.
Soak the white fungus in water for 30 minutes, remove the yellow roots, tear them into small flowers and put them in an electric pressure cooker
2.
Add cold water with the last white fungus, about 800 grams
3.
Select the porridge button and wait for the end
4.
Red dates soak for 20 minutes
5.
Lily soak for 40 minutes
6.
Open the lid after 20 minutes of cooking the porridge for the first time, add red dates and continue to select the porridge button to wait for the end
7.
After the second porridge button is over, add lily and old rock sugar and stir evenly
8.
No need to cover the lid, select the button to open the lid and collect the juice, the countdown is 8 minutes
9.
Put in a handful of cleaned wolfberry just before it comes out of the pot, and stir evenly
10.
Put it in a bowl and eat it
Tips:
Choose 2 porridge buttons in total, cook the white fungus once; cook the white fungus and red dates once, add lily and old rock sugar and cook for 8 minutes, then add the wolfberry and stir evenly before serving.
The whole process is equivalent to cooking the white fungus for 48 minutes and the red dates for 20 minutes.
