Health-preserving Porridge Series | "laba Porridge" of Course You Must Eat Wax During The Laba Festival
1.
Wash the glutinous rice, brown rice, and red beans first, and soak one day in advance.
2.
Wash the white fungus and soak in warm water, remove the roots and tear them into small flowers for later use. Wash the rice and purple rice, soak in clean water for 30 minutes. After washing the lily, soak in warm water for 20 minutes. Remove and set aside.
3.
Put 2000ml of water in the casserole and bring it to a boil.
4.
Put all the ingredients except rock sugar and wolfberry in the pot and bring to a boil over high heat.
5.
Turn to low heat and simmer for 60-90 minutes. Stir the ingredients in the pot with a spoon from time to time to prevent the pot from sticking.
6.
Put rock sugar and wolfberry in the pot, continue to simmer for 5 minutes, turn off the heat.
Tips:
Good porridge is made