Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs

by salila82

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Chicken breast is the part with the lowest fat content and the highest protein content in chicken, which is easily absorbed and utilized by the human body. It has the function of enhancing physical strength and strengthening the body, and has a good therapeutic effect on people who are growing and developing children with weak absorption function. Phospholipids, which play an important role in breast meat, are one of the important sources of fat and phospholipids in the Chinese diet. At the same time, it is rich in vitamin E, which can prevent cell rupture in patients with thalassemia. Traditional Chinese medicine believes that chicken breast has the effects of warming the middle and replenishing qi, nourishing deficiency and essence, invigorating the spleen and stomach, invigorating blood circulation, and strengthening bones.
If the chicken breast is not handled well, it will taste woody and tasteless when eaten. The last time I made fried chicken breasts at low temperature, this time I changed the pattern and used it to make meatballs. The taste is fresh, tender, Q and springy, which is greatly liked by the elderly and small friends in the family. Those who have a baby at home may wish to try it. "

Ingredients

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs

1. Chop chicken breasts into puree, add chopped green onions and minced ginger.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

2. Put chopped celery on it.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

3. Put an appropriate amount of salt.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

4. Put a little peanut oil.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

5. Put pepper.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

6. Put a little light soy sauce.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

7. Put a small spoonful of cornstarch.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

8. Stir vigorously in one direction, adding a little water in portions while stirring.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

9. Use a stainless steel spoon to scoop up the mashed meat and form a ball in the palm of your hand.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

10. Add appropriate amount of water to the pot, turn on the stove, scoop the balls into the pot one by one with a spoon, put all the balls in the pot and cook the balls over a medium-to-low heat.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

11. Cook the balls for another half a minute after they float to remove the foam on the surface.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

12. Remove the balls.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

13. Put a small bowl of water into the pot and put a little oyster sauce.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

14. Put a little salt and sugar.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

15. Add a little water starch to thicken.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

16. Pour the gorgon juice on the balls and serve them on a plate.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

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