Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs

Name: Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: piece Chicken breast; a little Green onions; a little ginger; A small root celery; a little Soft white sugar; a little Peanut oil; A teaspoon Soy sauce; A teaspoon corn starch; Some salt; a little pepper; A teaspoon Oyster sauce

by salila82

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Chicken breast is the part with the lowest fat content and the highest protein content in chicken, which is easily absorbed and utilized by the human body. It has the function of enhancing physical strength and strengthening the body, and has a good therapeutic effect on people who are growing and developing children with weak absorption function. Phospholipids, which play an important role in breast meat, are one of the important sources of fat and phospholipids in the Chinese diet. At the same time, it is rich in vitamin E, which can prevent cell rupture in patients with thalassemia. Traditional Chinese medicine believes that chicken breast has the effects of warming the middle and replenishing qi, nourishing deficiency and essence, invigorating the spleen and stomach, invigorating blood circulation, and strengthening bones.
If the chicken breast is not handled well, it will taste woody and tasteless when eaten. The last time I made fried chicken breasts at low temperature, this time I changed the pattern and used it to make meatballs. The taste is fresh, tender, Q and springy, which is greatly liked by the elderly and small friends in the family. Those who have a baby at home may wish to try it. "

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs

1. Chop chicken breasts into puree, add chopped green onions and minced ginger.

Healthy and Delicious Low-fat Weight Loss Products~~~ Celery Chicken Breast Meatballs recipe

2. Put chopped celery on it.

3. Put an appropriate amount of salt.

4. Put a little peanut oil.

5. Put pepper.

6. Put a little light soy sauce.

7. Put a small spoonful of cornstarch.

8. Stir vigorously in one direction, adding a little water in portions while stirring.

9. Use a stainless steel spoon to scoop up the mashed meat and form a ball in the palm of your hand.

10. Add appropriate amount of water to the pot, turn on the stove, scoop the balls into the pot one by one with a spoon, put all the balls in the pot and cook the balls over a medium-to-low heat.