Healthy Pumpkin Cup
1.
Wash the red pumpkin.
2.
(The recent photo is a bit big) Cut the pumpkin horizontally at 1/3.
3.
Remove the seeds and flesh of the pumpkin and scrape it with a spoon, and use a knife to cut into texture at random.
4.
The simply carved pumpkin cup is very beautiful.
5.
Put the pumpkin in a plate (good to take) and steam for 15 minutes until cooked.
6.
Cook the dried longan, small red dates, wolfberry, cooked for 1 hour before cooking for 1 hour (white fungus, peach gum should be soaked in advance), cook for half an hour, add appropriate amount of rock sugar, and cook for another half an hour until it is sticky and simmered over the flames.
7.
Take out a bowl and prepare to pour into the pumpkin cup.
8.
Pour the healthy porridge into the pumpkin gu and steam for another 20 minutes.
9.
The healthy and nutritious pumpkin cup comes out of the pot, the pumpkin is golden in color, and the nutritious porridge in the cup (boiled for 1 hour and steamed for 20 minutes) is nutritious, sticky, sweet and fragrant.
10.
Pumpkin cups covered with pumpkin lids are beautiful and edible.