Healthy Stir Fry

by Zhema-love life, love kitchen, love family

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Use the existing ingredients around you to create a small stir-fry that integrates nutrition, health, refreshing and deliciousness. It is simple and easy to make. It can open your taste buds and increase your appetite in this hot summer πŸ˜‹πŸ˜‹. "

Healthy Stir Fry

1. Tear the fungus and white fungus bubble hair into small flowers, peel and slice the hemp yam and carrot, soak the hemp yam in clean water to prevent blackening, break the broccoli into small petals and blanch them for later use.

2. Chop green onion, shred ginger, and slice garlic for later use.

3. Pour edible oil into the pot to heat, add the onion, ginger, and garlic until fragrant.

4. Add fungus, white fungus, yam, carrot, stir fry, and pour in some water.

5. Pour in broccoli and stir-fry for a few times. Add appropriate amount of oyster sauce and salt to continue to stir-fry until it tastes.

6. Take out the pot and serve on the plate.

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