Healthy Stir Fry

Healthy Stir Fry

by Er Dong Ye

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

The name "Healthy Xiaochao" for this dish is derived from the ingredients used in this dish-Chinese yam, fungus, cucumber, and eggs. These four ingredients are all recognized health-care ingredients, which are not only rich in nutrition, but also have both medicinal and food effects. The dishes cooked by combining these four good ingredients are fragrant, full of nutrition, and have many functions such as nourishing the kidney, beautifying, detoxifying, and enhancing immunity. "

Ingredients

Healthy Stir Fry

1. Pick and wash the ingredients.

Healthy Stir Fry recipe

2. Cut the yam and cucumber into slices.

Healthy Stir Fry recipe

3. Boil the fungus in the water.

Healthy Stir Fry recipe

4. The eggs are cooked and cut into small pieces.

Healthy Stir Fry recipe

5. From the frying pan, stir the scallion and ginger into the pot and stir fragrant.

Healthy Stir Fry recipe

6. The yam is fried in the pot.

Healthy Stir Fry recipe

7. Stir fungus and carrots in a pot.

Healthy Stir Fry recipe

8. Stir-fry with salt and monosodium glutamate.

Healthy Stir Fry recipe

9. Fry the cucumbers in the pan.

Healthy Stir Fry recipe

10. Fried eggs in the pan.

Healthy Stir Fry recipe

11. Pour in a little sesame oil, stir-fry evenly, and then serve.

Healthy Stir Fry recipe

Tips:

This dish is bright in color and fragrant. It is not advisable to add condiments with heavy color and taste.

Comments

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