Heart-to-heart
by Find Wushuang
Favorite
Difficulty
Normal
Time
30m
Serving
2
Traditional Chinese medicine believes that straw mushrooms are cold, sweet, slightly salty, and non-toxic.
Straw mushroom can also eliminate heat, nourish spleen and qi, clear summer heat, nourish yin and invigorate yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent food and medicine type. Nutritional health food.
1. Straw mushroom has high vitamin C content, which can promote the body's metabolism, improve the body's immunity and enhance disease resistance.
2. It also has a detoxification effect. When lead, arsenic, and benzene enter the human body, they can combine with them to form ascorbone, which is excreted with urine.
3. In the protein of straw mushroom, the eight essential amino acids of the human body are neat and high in content, accounting for 38.2% of the total amino acids.
4. Straw mushrooms also contain a foreign protein substance, which has the effect of destroying human cancer cells. It contains more crude protein than shiitake mushrooms, and other nutrients are roughly equivalent to woody edible fungi. It also has the effect of inhibiting the growth of cancer cells, especially for the adjuvant treatment of gastrointestinal tumors, and can strengthen the vitality of liver and kidney.
5. It can slow down the body's absorption of carbohydrates and is a good food for diabetics.
Sliced straw mushrooms,
It really looks like a heart.
While making this dish,
I was thinking in my heart,
What a lovely couple,
Similar in appearance,
The taste is also chewy,
From two worlds,
But met together here,
Haha,
It seems that he is really eloquent,
Heart-to-heart! "
Straw mushroom can also eliminate heat, nourish spleen and qi, clear summer heat, nourish yin and invigorate yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent food and medicine type. Nutritional health food.
1. Straw mushroom has high vitamin C content, which can promote the body's metabolism, improve the body's immunity and enhance disease resistance.
2. It also has a detoxification effect. When lead, arsenic, and benzene enter the human body, they can combine with them to form ascorbone, which is excreted with urine.
3. In the protein of straw mushroom, the eight essential amino acids of the human body are neat and high in content, accounting for 38.2% of the total amino acids.
4. Straw mushrooms also contain a foreign protein substance, which has the effect of destroying human cancer cells. It contains more crude protein than shiitake mushrooms, and other nutrients are roughly equivalent to woody edible fungi. It also has the effect of inhibiting the growth of cancer cells, especially for the adjuvant treatment of gastrointestinal tumors, and can strengthen the vitality of liver and kidney.
5. It can slow down the body's absorption of carbohydrates and is a good food for diabetics.
Sliced straw mushrooms,
It really looks like a heart.
While making this dish,
I was thinking in my heart,
What a lovely couple,
Similar in appearance,
The taste is also chewy,
From two worlds,
But met together here,
Haha,
It seems that he is really eloquent,
Heart-to-heart! "
