Hericium and White Fungus Black Chicken Soup
by Flower fish
Favorite
Difficulty
Easy
Time
30m
Serving
3
Black-bone chicken contains 10 kinds of amino acids. The content of protein, vitamin B2, niacin, vitamin E, iron, phosphorus, potassium, and sodium are all higher than ordinary chicken, while the content of cholesterol and fat is very low. The effects of strengthening bones, improving physiological functions, and delaying aging have obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women. Hericium erinaceus is a kind of medicinal and edible rare fungus. It contains unsaturated fatty acids, which can help blood circulation and reduce blood cholesterol content. Therefore, it is an ideal food for patients with high blood pressure and cardiovascular diseases. In addition, it can improve human immunity and delay aging. Tremella is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening. The royal aristocrats in the past have regarded white fungus as a "good for prolonging one's life" and "a good medicine for immortality". Tremella is non-toxic in nature, has the effect of nourishing the spleen and appetizing, and has the effect of clearing the intestines, and can also nourish the yin and nourish the lungs. . .
