Hericium and White Fungus Black Chicken Soup

Name: Hericium and White Fungus Black Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 390g Black-bone chicken; 40g Hericium erinaceus; 10g Tremella; Some Cooking Wine; Some salt

by Flower fish

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Black-bone chicken contains 10 kinds of amino acids. The content of protein, vitamin B2, niacin, vitamin E, iron, phosphorus, potassium, and sodium are all higher than ordinary chicken, while the content of cholesterol and fat is very low. The effects of strengthening bones, improving physiological functions, and delaying aging have obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women. Hericium erinaceus is a kind of medicinal and edible rare fungus. It contains unsaturated fatty acids, which can help blood circulation and reduce blood cholesterol content. Therefore, it is an ideal food for patients with high blood pressure and cardiovascular diseases. In addition, it can improve human immunity and delay aging. Tremella is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening. The royal aristocrats in the past have regarded white fungus as a "good for prolonging one's life" and "a good medicine for immortality". Tremella is non-toxic in nature, has the effect of nourishing the spleen and appetizing, and has the effect of clearing the intestines, and can also nourish the yin and nourish the lungs. . . "

Ingredients

Hericium and White Fungus Black Chicken Soup

1. Ingredients: black-bone chicken (washed, chopped and blanched), hericium edodes (soaked, washed and cut open), white fungus (soaked and washed), ginger slices

Hericium and White Fungus Black Chicken Soup recipe

2. Put the blanched black-bone chicken into the pressure cooker and put the ginger slices.

3. Then, combine Hericium and Tremella.

4. Add some water.

5. Add the right amount of cooking wine.

6. Then, close the lid and cook for 20 minutes on a medium-to-low heat, then turn off the heat.

7. Open the lid after simmering until exhausted.

8. Finally, add the right amount of salt.

9. Stir the seasoning well and serve.

Tips:
Wash the soaked Hericium erinaceus with warm water of 40 degrees repeatedly and squeeze it to wash the yellow color of the Hericium erinaceus.