Homemade Chicken Popcorn

Name: Homemade Chicken Popcorn
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 400g Chicken breast; 120g Flour; 100g Egg liquid; 100g Bread crumbs; 1 tablespoon Soy sauce; 1 tablespoon Cooking Wine; 1 tsp black pepper powder; 1g salt; 3 cloves garlic; 1 small piece ginger

by Happy and happy

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

Many children like to go to a fast food restaurant to eat chicken rice noodles. Some adults also like to eat it. It is a more popular snack, but the deep-fried food in the fast food restaurant looks like a lot of it. The oil is too guilty to eat, and it is also extremely bad for the children's physical development!
So Mom made this oil-free chicken popcorn, baked in the oven, without a drop of oil, and the taste is just as great! ! It's great to make breakfast or daily snacks. With tomato sauce, children can also eat it at home. On weekends or holidays, a plate will be served to the child, dipped in tomato sauce, and eaten beautifully!

Homemade Chicken Popcorn

1. Cut the chicken breast into small pieces, smash the garlic, slice the ginger, put them in the crisper together, put in salt, cooking wine, a little light soy sauce, black pepper, if you like spicy food, you can put some red pepper Go in and marinate together; it takes more than three hours to marinate, but I think it’s more delicious if it stays overnight in the refrigerator;

2. Prepare flour, egg liquid, and bread crumbs. I don’t have any ready-made bread crumbs at home, so I just use the toast bread to crumb it;

3. The marinated chicken pieces are first put in a flour bowl and rolled around, then dipped in flour;

4. Put it in a bowl of egg liquid and roll it around to cover it with egg liquid;

5. Come to the breadcrumbs bowl and roll it around, soaked in breadcrumbs; my breadcrumbs are homemade, which is toast bread that is dried and crumbled.

6. Place them in the baking tray one by one. I am using a gold plate here, so you don’t need to spread grease paper underneath. If you are using a normal oven, remember to spread grease paper;

7. The oven is heated up and down, preheated at 165 degrees, in the middle and lower floors, 30 minutes (the temperature and time here are for reference only, the temperature of each oven is a little different, please adjust according to your own oven)

8. Time is up, the fragrant chicken popcorn will be out! !

9. How about it, no matter the color or the fragrance, it is not inferior to a certain fast food restaurant. There is no oil yet, and chicken is a low-fat food. Wouldn’t it be more assured to eat this way? Girls who love beauty and eat don’t have to worry about consuming too much oil, there is no oil at all! !