Homemade Huainan Beef Soup
1.
To make Huainan beef noodles, first cook a pot of fragrant beef broth. 1000g beef spare
2.
Cut the beef into pieces and soak the bleeding water in clean water. I changed the water three times. Because I am going to make Huainan beef soup, the beef cuts are relatively small, if you only make beef soup, you can cut larger ones, and the beef shrinks a lot.
3.
When soaking, prepare the soup bag. It is more convenient for friends who have a kind of halogen material box made of a small hollow iron box. It is available on Taobao. I couldn’t find the one, so I used gauze to temporarily sew one. Forgive me for shaking my hands when I took the needle. I sew it like this. I tried my best. I left it and waited for the halogen material to sew
4.
One small root of fresh ginseng, one star anise, one cinnamon bark, three bay leaves, two tangerine peels, three hawthorns, two astragalus dahurica and two slices of Chinese prickly ash. The specific ingredients to put in are determined by everyone's taste and the stock at home. I like the one that is completely stewed with the original flavor, or you can leave it alone, I like the one with a little Chinese medicine flavor^_^
5.
Wash the halogen material ginseng, stuff the halogen material into the gauze bag and sew it
6.
Boil water in a pot, wait for the water to boil, prepare the green onion and ginger, wash the green onion, cut in half, peel the ginger and cut it horizontally and longitudinally, without cutting
7.
Boil the water, add beef, add a little cooking wine to remove fishy, blanch to remove blood
8.
Remove the beef, wash off the blood, and set aside
9.
Put green onion, ginger, ginseng, astragalus, angelica, beef in a pressure cooker, and pour an appropriate amount of water. I put a lot of water, and part of the beef soup is cooked in a small hot pot at night. The rest is made of Huainan beef soup for breakfast. In addition to pressure cookers, you can also use casserole pots or cast iron pots and enamel pots. I’ll make it convenient, but it’s better to wait for the casserole
10.
After setting the pressure cooker cooking options, you can go to work on other things, just let it go ^_^
11.
When the time is up, open the lid, take out the scallion and ginger marinade bag, and adjust the appropriate amount of salt according to personal taste
12.
Put a bowl, sprinkle a little white pepper, it's warm, the beef is crispy, the soup has a little medicinal flavor, and the whole body is warm after a bowl.
13.
I get up in the morning and use the small pot of beef soup I left yesterday to prepare Huainan beef soup. The side dishes I chose are somewhat different from the authentic ones. A little soybean sprouts, a little soak and slice of fungus and mushrooms, green radish peeled, washed and cut into small pieces (forgot to put a small root of ginseng in the beef soup yesterday, a big mistake), I fished out the beef in the beef soup first. There are also must-have sweet potato fans
14.
The beef broth is hot. The Huainan beef broth has a strong taste. I added a little curry powder and chili powder to taste
15.
Add green radish and simmer for six or seven minutes
16.
Adding sweet potato vermicelli, holding the phone in one hand and catching the fans in the other, this is embarrassing
17.
Add beef
18.
Add some thousand sheets, I like to eat thousand sheets, I add more, this depends on everyone's preference
19.
Then add soybean sprouts, black fungus and shiitake mushrooms, simmer for two minutes
20.
Add some coriander at the end and turn off the heat
21.
Start the pot, friends who like vinegar can add some old vinegar.
22.
Finished product
23.
Finished product
24.
Finished product
25.
Finished product
26.
This bowl of Huainan beef soup is rich in flavor, fresh and spicy, with meat and vegetables. It is both a soup and a staple food for full stomach. It is nutritious and delicious.
Tips:
The sarcosine and vitamin B6 in beef enhance immunity, promote protein metabolism and synthesis; carnitine is used to support fat metabolism and produce branched-chain amino acids; potassium, zinc, and protein promote muscle growth; linoleic acid can As an antioxidant; Alanine produces sugar from dietary protein; Vitamin B12 is essential for cell production and can promote the metabolism of branched chain amino acids
Huainan Beef Soup is high in nutrition, high in calories, low in sugar and low in fat. It can resist the cold in winter and sweat profusely in summer.
