Hot and Sour Flammulina

Name: Hot and Sour Flammulina
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 300g Enoki mushroom; 40g Peanut oil; 1g salt; 1 tablespoon Soy sauce; 1 tablespoon Oyster sauce; 1 tablespoon Cold vinegar; 3g Sugar; 2 Chives; 1 tablespoon Lao Gan Ma Chili Sauce

by Heart moves

4.8 (1)

Favorite

1

Difficulty

Easy

Time

5m

Serving

4

Flammulina velutipes contains 18 kinds of amino acids, of which the content of lysine and arginine is higher than that of general fungi, which can supplement the nutritional needs of the brain, help promote intellectual development and improve memory. In addition, Flammulina velutipes also contains high zinc content. Zinc affects brain development and intelligence. American studies have found that smart and well-learned children have higher zinc content in their bodies than those who are dull. Therefore Flammulina velutipes is also called "smart mushroom" or "intelligence enhancing". mushroom".
This hot and sour enoki mushroom is very appetizing and can be done in a few minutes. It is delicious and nutritious. It is also very good as a cold dish for banquets. It is very popular!