Name: Hot and Sour Kelp Shreds
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g seaweed strips; Some Vinegar; Some sesame oil; Some sesame; Some Sugar; Some salt; Some Soy sauce; Some Chili oil; Some Chicken noodles; Some Pepper oil; Some garlic

Hot and Sour Kelp Shreds

by Heart clear as water and pale as clouds

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

The summer temperature is hot, affecting people's appetite, cold dishes will become the main dish on the table. Cold kelp shreds is a great choice in summer. Peppers are added. The taste is salty, fresh and slightly spicy. The dishes are rich in iodine, which can strengthen the body's immunity. It is a healthy side dish on the summer table. Don't underestimate this cheap kelp. The iodine in kelp is extremely rich. It is the main raw material for the synthesis of thyroxine. The luster of the hair is formed by the function of thyroxine in the body. Therefore, eating kelp regularly can make your hair fluttering. "

Hot and Sour Kelp Shreds

1. Soak the kelp in clean water for one hour in advance, wash and drain

2. Soak the kelp in clean water for one hour in advance, wash and drain

3. Shred red and yellow peppers

4. Peel the garlic, chop finely and put it in a small bowl

5. Add salt, sugar, soy sauce, aged vinegar, chili oil, sesame oil, sugar, chicken powder, sesame seeds and mix well

6. Put the shredded kelp and red and yellow pepper into a bowl, pour the sauce and mix well.

Tips:
1. Kelp shreds can be prepared according to personal taste.

2. Use dried kelp shreds to soak your hair. This is safer and more hygienic. It is not recommended to buy the soaked kelp thread directly.

3. Kelp is nutritious, but has a small amount of arsenic, so it needs to be soaked and blanched to remove