Hot Pepper Squid Ring
by Anna_vam
Favorite
Difficulty
Easy
Time
20m
Serving
2
Squid is rich in protein, calcium, phosphorus, iron, potassium, etc., and contains very rich foods such as selenium, iodine, manganese, copper and other trace elements. Squid has the functions of nourishing yin and stomach, nourishing deficiency and emollient skin. Moreover, its fat content is very low, only about 4% of general meat, so the calories are far lower than meat food. For people who are afraid of getting fat, eating squid is a good choice~"
