Houttuynia Cordata

Houttuynia Cordata

by Wanshanhong

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Houttuynia cordata is a good food material for preventing influenza and virus infection in spring. Houttuynia cordata is also known as Pleurotus ostreatus root, pig nostril, etc. Houttuynia cordata grows in ditch, stream and wet sparse forest. It is distributed in various provinces south of the Yangtze River in China. In summer, the stems and leaves are luxuriant and the flowers are harvested for a long time, washed, and dried in the shade. Used or freshly used. Houttuynia cordata has the functions of clearing heat and detoxification, eliminating carbuncle and pus, diuresis and leaching. Houttuynia cordata is a traditional folk delicacy. Houttuynia itself has a special taste, similar to fishy smell, so if you love this ingredient, you love it, and you don’t want to eat it if you don’t. I belong to the kind of people who love houttuynia, especially when I have a little cold or cough, I will get some to eat. In order to be able to eat fresh and nutritious Houttuynia cordata, I planted some in our small vegetable garden. Now that there are many new shoots, they are fresh and delicious, so I picked some to eat. The cooking method I used today is also a kind of cold dressing, but I just topped it with hot oil at the end to make it more flavorful. One thing to pay attention to when cooking mixed vegetables is to cover immediately after cooking, so that the aroma of the oil can be fully absorbed by the vegetables, so that it will be more delicious.

Ingredients

Houttuynia Cordata

1. The houttuynia cordata grown by ourselves is absolutely free of fertilizers and pesticides. Now they are all sprouts, so I only eat leaves this time, instead of digging the roots.

Houttuynia Cordata recipe

2. Pick the sprouts and wash them.

Houttuynia Cordata recipe

3. Add salt and knead slightly and marinate for 10 minutes. This process is burst marinating, which can remove the bitterness and astringency.

Houttuynia Cordata recipe

4. There will be some juice after marinating, so don’t pour out the juice.

Houttuynia Cordata recipe

5. Pour the edible oil into the pot and stir-fry the peppercorns on a low heat to create a fragrance.

Houttuynia Cordata recipe

6. Chop the dried chili and stir fry until fragrant.

Houttuynia Cordata recipe

7. Chop the head of the green garlic sprouts and put them on the houttuynia cordata. You can use garlic. I use garlic sprouts.

Houttuynia Cordata recipe

8. Pour the fried oil and ingredients on the garlic while it is hot

Houttuynia Cordata recipe

9. Cover with a bowl and simmer for about 10 minutes, so that the flavor of the oil can be fully immersed in the dishes.

Houttuynia Cordata recipe

10. Mix soy sauce, vinegar, and sesame oil into a bowl

Houttuynia Cordata recipe

11. After simmering, drizzle with a bowl of juice and mix evenly before serving

Houttuynia Cordata recipe

Tips:

Be sure to pour out the juice after marinating, otherwise it will be salty

Comments

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