Hunan Chinese Leek Salad
1.
First, wash the leeks and choose the softer leeks
2.
Put the leeks in the water after boiling. The blanching time should be about 6 to 10 seconds. According to your personal preference, it is better to blanch the leeks several times. This will help you better grasp the time. Let's have some cold water. It will be more brittle
3.
There are two ways to do this step. One is to cut the blanched leeks into long pieces, and the other is to roll them into small rolls, which is convenient and beautiful to hold.
4.
Prepare the seasoning, soak the prepared small red pepper rings with dark soy sauce and light soy sauce, and cut garlic for later use
5.
Put the ingredients in a large bowl and put a small amount of salt first, because light soy sauce and dark soy sauce have a salty taste, so don’t put it salty.
6.
Then add in the dark soy sauce, chili sauce, and vinegar, which has been prepared with crushed garlic, and mix well, and then pour the pepper, sesame oil, garlic oil
7.
Finally, sprinkle some white sesame seeds on the plate to finish
Tips:
It can be eaten by the general population. 1. It is suitable for people with constipation, women with insufficient postpartum milk, cold physique, etc.; 2. People with constipation are recommended to eat more, because leeks contain a lot of dietary fiber, which can improve the intestines and relax bowel movements. 3. If you eat too much, it will cause mild diarrhea.