Italian Style Pan-fried Sea Bass

Italian Style Pan-fried Sea Bass

by Kusatsuki

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

I bought 2 fresh sea bass for only 9 yuan each. I removed 4 pieces of meat from my back and made 4 pan-fried sea bass.
It is estimated that the title of "Italian" in a restaurant is not worth about 30 yuan!
The leftover sea bass head and tail, you can make a sauerkraut sea bass soup tomorrow...
Haha~ Although my cooking is very delicate, I never waste anything that can be eaten! This is my principle of cooking with my heart!"

Ingredients

Italian Style Pan-fried Sea Bass

1. Two lovely sea bass are waiting for me to make them delicious.

Italian Style Pan-fried Sea Bass recipe

2. Remove the head and tail, bone, take 4 pieces of the best fish, marinate with wine, pepper, and salt for about 10 minutes.

Italian Style Pan-fried Sea Bass recipe

3. Add olive oil, garlic flakes, red pepper, bay leaves, rosemary to low heat, and boil into sesame oil.

Italian Style Pan-fried Sea Bass recipe

4. Soak the fish in the cooled sesame oil for half an hour.

Italian Style Pan-fried Sea Bass recipe

5. Ingredients: shredded snow peas, shredded carrots, shredded eggplant. Stir-fry with the sesame oil soaked in fish, set aside.

Italian Style Pan-fried Sea Bass recipe

6. The fish meat soaked in sesame oil is fried in a pan.

Italian Style Pan-fried Sea Bass recipe

7. Stir diced tomatoes with olive oil, salt and pepper to make tomato sauce.

Italian Style Pan-fried Sea Bass recipe

8. Make the toppings, put the sea bass, and top with tomato sauce. The delicious Italian pan-fried sea bass is on the table!

Italian Style Pan-fried Sea Bass recipe

Comments

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