Japanese Tonkatsu
1.
To make breadcrumbs:
Bread slices toasted in the toaster
2.
Let the bread slices cool and tear them into small pieces
3.
Then put it in the grinder and beat into breadcrumbs
4.
Take out the breadcrumbs
5.
Heat the pot, put an appropriate amount of olive oil in the non-stick pot
6.
Add the breadcrumbs and stir fry on a medium-low heat, and fry until the breadcrumbs are golden brown and let cool
7.
To make pork chops:
Wash the pork chops, wipe off the water, and hit them with a hammer a few times. Don't smash the pork chop flat, just smash it a few times
8.
Return the pork chop to its original shape by hand. Sprinkle some salt and black pepper evenly on both sides
9.
Spread the flour evenly on both sides of the pork chop
10.
Coat the floured pork chops evenly with a layer of egg liquid
11.
Coat the pork chops evenly with breadcrumbs
12.
Discharge the pigs into the air fryer. 170 degrees for ten minutes without preheating
13.
Prepare the side dishes, shred the lettuce, and wash the cherry tomatoes
14.
Mix black and white sesame seeds, stir-fry them in a pot, and crush them in a small bowl
15.
Pour the pork chop sauce and mix well.
Tips:
1. There is no toaster at home, so you can put the bread slices in the oven and bake them crisply, and then break them after cooling. Homemade breadcrumbs are healthier, no added. You can make more breadcrumbs at a time and freeze them in the refrigerator;
2. In the air fryer at 170 degrees for ten minutes, the fried pork chops are just right. No need to preheat the fryer;
3. There is no air fryer, you can bake it in an oven at 200 degrees for about 15-20 minutes.
