[jiangsu] Cold Tofu Skin

[jiangsu] Cold Tofu Skin

by Heart language dream

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Tofu skin is made from soybean mash, pouring and condensing and drying. It has a light yellow color, smooth surface, high protein, no cholesterol, low fat, high nutritional hostage, and a large amount of lecithin, so it can prevent blood vessels. It hardens, improves vascular disease and protects the function of the heart. It contains a variety of minerals to supplement calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.
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Ingredients

[jiangsu] Cold Tofu Skin

1. Prepare the ingredients (and 2 to 3 green onions)

[jiangsu] Cold Tofu Skin recipe

2. Soak the tofu skin in boiling water for about 5 minutes, soak it softly

[jiangsu] Cold Tofu Skin recipe

3. Cut the soaked tofu skin into long strips and then cut into diamond-shaped squares or shreds, chopped green onion, chopped cilantro, and set aside

[jiangsu] Cold Tofu Skin recipe

4. In a small bowl, add 2 teaspoons of light soy sauce, 1 teaspoon of Laoganma tempeh, 1/2 teaspoon of sugar, 1 teaspoon of chicken essence, 1 teaspoon of balsamic vinegar, and 1 teaspoon of sesame oil, mix well

[jiangsu] Cold Tofu Skin recipe

5. Mix the tofu skin with coriander and chopped green onions, then pour the adjusted sauce on the cut tofu skin and mix evenly.

[jiangsu] Cold Tofu Skin recipe

6. Very vigorous, very good meal...

[jiangsu] Cold Tofu Skin recipe

7. Finished picture

[jiangsu] Cold Tofu Skin recipe

Tips:

Tofu should be soaked in boiled water so that it will remove the tofu flavor and is easy to soak and adjust. You can also add it according to your preferences.

Comments

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