Korean Abalone Congee
                            
                                1.
                                Wash the rice and soak the rice in cold water for 1 hour
                                    
                            
                            
                                2.
                                Insert the chopsticks into the abalone shell and make a turn to remove the abalone's internal organs. Then use a soft brush to clean the surface of the abalone
                                    
                            
                            
                                3.
                                Pour 5 cups of water into the pot. After the water is boiled, put in the washed abalone
                                    
                            
                            
                                4.
                                After the abalone is blanched in boiling water for about 1 minute, pick up the abalone with a spoon and pour the broth into a bowl for later use
                                    
                            
                            
                                5.
                                Remove the abalone meat from the shell
                                    
                            
                            
                                6.
                                Cut the abalone into slices
                                    
                            
                            
                                7.
                                Pour 1 spoon of sesame oil in a casserole, then pour in the soaked rice, abalone slices, medium heat, and stir-fry the ingredients evenly with a wooden spatula
                                    
                            
                            
                                8.
                                Add half of the abalone stock and stir constantly with a wooden spatula
                                    
                            
                            
                                9.
                                When the rice is almost cooked, add the remaining half of the abalone stock and stir constantly with a wooden spatula
                                    
                            
                            
                                10.
                                When the rice is cooked, add 2 cups of anchovy broth
                                    
                            
                            
                                11.
                                After the medium heat is boiled, turn to low heat and boil, stirring constantly with the wooden spatula
                                    
                            
                            
                                12.
                                When the porridge becomes sticky, add a little salt to taste, and finally sprinkle a little parsley.