Korean Pork Belly Bibimbap

Name: Korean Pork Belly Bibimbap
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 cups Rice; Some water; 1 piece Bean sprouts; A few spinach; 1 tael Pork belly; Some kimchi; a little carrot; A little (optional) Cucumber; 1 piece egg; 1 tablespoon Korean sweet chili sauce; 2 tablespoons Vegetable oil; a little Cooked Sesame; a little salt

by Looking for Peach Blossom Island

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Every time I watch Korean TV dramas, when there are food scenes such as grilled pork belly and bibimbap, I feel so greedy and want to eat. In fact, Korean bibimbap is very simple to cook, especially when the weather is hot in summer, when you are too lazy to cook in the sultry kitchen, or when you suddenly feel like you want a supper. Use a bowl of rice, a little mixed vegetables, add a spoonful of sweet chili sauce and liquid egg to mix together, both as a meal and as a dish, it is delicious and not troublesome.

My dad loves bibimbap very much, but since he got diabetes, in order to control blood sugar, he dare not eat rice casually. I used "Zhenmi Desugar Rice Cooker" to make this desugared "Korean Bibimbap". The texture and taste remain the same, but the blood sugar will not increase rapidly after eating. Diabetics can also eat it without worry. . Let's take a look at how to do it next. "

Korean Pork Belly Bibimbap

1. Prepare all kinds of ingredients. Wash the rice, pour it in the retort, and put it in the inner pot of Zhenmi Desugar Rice Cooker, add appropriate amount of water to cover the rice a little. Finally, put the inner pot into the rice cooker.

2. Close the lid and buckle the rice soup box at the bottom. After turning on the power, select the "steaming rice" function. It will automatically start after 5 seconds, which takes 22 minutes. While cooking the rice, handle other ingredients. Wash the bean sprouts and spinach, blanch them, drain them, sprinkle a little salt with the cucumber shreds, mix well, and marinate for a while.

3. Grab the pork belly with a little salt, and fry it in a low heat in a pan. Pour a little spicy cabbage soup before it is out of the pan. It is more delicious. Fry the shredded carrots in the same pot just now, and set aside. In this way, carotene is more easily absorbed by the body.

4. After the rice is steamed, it will automatically enter the heat preservation program, then just open the lid and take it out. Pour the rice into a large bowl or small pot of bibimbap and spread it on the bottom.

5. Put the bean sprouts, carrots, spinach, cucumber shreds, pork belly, and spicy cabbage squeezed out of the water on the rice in turn. Put the fried egg in the center, add a spoonful of Korean sweet and spicy sauce, sprinkle a little cooked sesame seeds, and mix well to eat.

Tips:
1. Because Korean sweet and spicy sauce and spicy cabbage are both salty, they are just mixed together, so there is no need to add extra salt.
2. The matching dishes can be according to personal preference. Rice can also be used overnight rice.
3. Because there is no hot stone pot at home, use ordinary ramen pot to serve, or you can use a large bowl to serve, as long as it can be mixed well.
4. Regarding the principle of de-sugarification of rice: Dissolve the amylopectin, which makes the blood sugar rise rapidly in the rice, in the rice soup, drain the rice soup, and steam the rice. This will not only reduce the glycemic index of the rice by about 35%, but will not affect the texture, taste and satiety of the rice. The operation process is also very simple, similar to the steps of cooking rice in a normal rice cooker. After washing the rice, put it into the retort in the inner pot, and start the steaming function after adding water. It can be fully cooked in 22 minutes, and the heating speed is faster than that of a normal rice cooker. Faster, time-saving and energy-saving.