Lipu Taro Roasted Duck for Improving The Body's Immunity

Name: Lipu Taro Roasted Duck for Improving The Body's Immunity
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g taro; 1/2 Cured duck; Some salt; 2 tbsp Soy sauce; 2g pepper; 1 tbsp Sugar; 4 inch segment shallot; 5 slices ginger; 1 piece star anise; 2 tbsp Huadiao Wine

by Dazzling silk scarf

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Lipu taro produced in Lipu County in Guilin area is large, rich in nutrients, and has the effects of invigorating the spleen, promoting dampness, detoxification, and reducing itching. It can rationally transport nutrients, moisturize the skin, improve the body's immunity, coordinate the body's acid-base balance, achieve the effects of beauty and beauty, and black hair. It can also be used to prevent hyperacidity.
The cured duck and Lipu taro are braised in brown sauce. Not only are they nutritious, they taste good, and they are delicious and delicious.

Lipu Taro Roasted Duck for Improving The Body's Immunity

1. Prepare ingredients: Lipu taro and cured duck

Lipu Taro Roasted Duck for Improving The Body's Immunity recipe

2. Prepare supplementary ingredients

3. After the cured duck is soaked in water

4. Cut into small pieces and continue to soak for a few hours to allow the salt to fully soak

5. Use the fat oil on the top of the cured duck to stir out the oil in the bottom pot

6. Add green onions, ginger and star anise to fragrant. If you eat spicy, dried chilies can be added together to fragrant.

7. Next, add the cured duck and stir evenly

8. And then to the Huadiao Wine

9. And soy sauce

10. Pour water into the pot, soak the cured duck, cover it, and bring it to a boil

11. Skim the foam, turn to low heat, and simmer for about 50 minutes

12. When roasting the duck, prepare the Lipu taro, peel the taro, wash it, cut it into hob pieces, put it in an air fryer, 160 degrees, 15 minutes

13. After that, turn it over and bake it at 160 degrees for 10 minutes or bake it in the oven, so that it tastes better and chewy. If you eat softer, put it in step 14 and cook for a while.

14. For about 50 minutes, when there is 1/3 of the soup, add the roasted Lipu taro, and mix well, about 15 minutes, when the taro is cooked, add sugar, salt, and pepper, and continue to mix evenly After that, out of the pot.

Tips:
The amount of salt put on the cured duck is inversely proportional to the length of time to soak the cured duck. If the Lipu taro is roasted, it will be more chewy and taste better.