1. Wash the chicken, cut into pieces and put it into the stewing pot
2. Rinse red dates, longan, and medlar with water
3. Put longan, red dates, wolfberry into the stewing pot
4. Rinse the lotus seeds with water and put them into the stew pot
5. Add appropriate amount of water
6. Stew in water for an hour and a half
7. Add salt to eat
Tips:Less salt
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