Lotus Seed and Lily Codonopsis Chicken Soup

by Strawberry tea

4.6 (1)

Favorite

10

Difficulty

Easy

Time

2h

Serving

3

My husband likes to drink soup, so he often cooks some soup. Chicken soup is more nutritious, and it can be drunk any time. This time, I put a little lotus lily and Codonopsis pilosula in the chicken soup.

Ingredients

300g Black-bone Chicken
30g Lily (dry)
50g Lotus Seed
1 teaspoon Salt

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3 pcs Red Dates
20g Codonopsis
a little Wolfberry
a little Lean Meat
Some Water

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Lotus Seed and Lily Codonopsis Chicken Soup

1. Soak the dried lilies and lotus seeds in water for one hour

2. Put water in the pot and pour the lotus seeds into the pot

3. Drain the dried lily and pour it into the pot

4. Blanch the chicken in another pot

5. Put the blanched chicken into the pot just now

6. Wash an appropriate amount of Codonopsis pilosula, cut into sections, and pour into the pot

7. Add some red dates

8. Add a little goji berries

9. Add appropriate amount of lean meat

10. Cover the pot and boil on high heat and change to low heat for one hour

11. Turn off the heat and add salt to taste

Tips:
The broth made by blanching the chicken is cleaner.

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