1. Soak the dried lilies and lotus seeds in water for one hour
2. Put water in the pot and pour the lotus seeds into the pot
3. Drain the dried lily and pour it into the pot
4. Blanch the chicken in another pot
5. Put the blanched chicken into the pot just now
6. Wash an appropriate amount of Codonopsis pilosula, cut into sections, and pour into the pot
7. Add some red dates
8. Add a little goji berries
9. Add appropriate amount of lean meat
10. Cover the pot and boil on high heat and change to low heat for one hour
11. Turn off the heat and add salt to taste
Tips:The broth made by blanching the chicken is cleaner.
