Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine

by Hui Meili's Private Kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Time flies, and April is about to end in a blink of an eye. I find that my time is always not enough. I don’t know if it’s because of lack of time management. It feels like 24 hours are too few. If only a few more hours can be spent. (Although I know it is a dream)

Today I brought you a salad with avocado, broccoli, eggs and shrimps. It is healthy and nutritious and will not gain weight. Although the salad dressing is used in it, Japanese salad dressing and cheese are not considered to be fat. Food, on the contrary, it is recommended to eat more, because of nutrition, because of low calories. Let’s learn to do it with me! "

Ingredients

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine

1. Prepare materials.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

2. Cut broccoli into pieces, as long as the upper part is required.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

3. Cut the avocado in half and cut it according to the picture.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

4. Put the broccoli in a heat-resistant container and heat it in a microwave at 600 watts for three minutes.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

5. Add wine to the shrimp and microwave it at 600 watts for 3 minutes.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

6. Let cool.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

7. Cut cooked eggs into small pieces.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

8. The seasonings are mixed.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

9. Put the eggs, shrimp, broccoli, and avocado into the container.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

10. Add seasonings and stir well.

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

11. Put it on a plate and start enjoying it. Those who are interested can try it together. It's very simple and delicious!

Low-calorie Salad with Avocado and Broccoli in Japanese Cuisine recipe

Tips:

Broccoli and shrimp can also be used to blanch them. When broccoli is blanched, salt can be placed in the pot to keep the color green.

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