![[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2](https://img.simplechinesefood.com/58/58cfe329aaa329fe53781ccf442aa281.jpg "[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2")
[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2
by Koala
Favorite
Difficulty
Hard
Time
2h
Serving
2
1. All raw materials except dried mango are kneaded into a smooth and elastic dough by the chef machine.
![[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe](https://img.simplechinesefood.com/ab/abdbb145f0323638b1f892c3d6f351f3.JPG "[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe")
2. Knead in the chopped dried mango by hand.
![[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe](https://img.simplechinesefood.com/3c/3c9839fb3ae79d0bd682920acf1fdd9d.JPG "[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe")
3. Basic fermentation in a warm and humid place.
![[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe](https://img.simplechinesefood.com/eb/eb1d23d26a00baee79e45f81de9d181b.JPG "[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe")
4. The exhaust is divided into 4 parts.
![[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe](https://img.simplechinesefood.com/5c/5c9bda74fa421881dc645bd6ec7dab9d.JPG "[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe")
5. Round into a toast box for secondary fermentation.
![[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe](https://img.simplechinesefood.com/db/db2f768388b5cb3554a560ea007a1e02.JPG "[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe")
6. After the second shot is over, put it into the oven.
![[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe](https://img.simplechinesefood.com/d1/d1998639902a882c871d2e36665edb16.JPG "[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe")
7. Preheat the oven at 180 degrees, bake for 45 minutes, turn off the heating tube or cover with tin foil after the surface is colored.
![[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe](https://img.simplechinesefood.com/0e/0eba678c09b83947adf4ba7e7be4c7c5.JPG "[low Calorie Series 10] Delicate Coarse Grain Flour Mango Toast 2 recipe")
Tips:1. After sieving the coarse grains this time, take the fine powder form, the texture is a little fluffy than the one that was not sieved last time, but it is still not tall enough, so I will improve it next time.
2. If the oven only uses the lower heating tube to heat up, the actual temperature will be higher than the actual temperature of the upper and lower tubes. Therefore, the oven temperature should be adjusted when only the lower heating tube is used for heating. It is best to buy an oven thermometer to monitor the baking temperature in real time.
