Low Sugar Rice with Mushrooms and Peas

Name: Low Sugar Rice with Mushrooms and Peas
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Rice; 100g Quinoa; 150g Lean Pork; 150g carrot; 150g pea; 4 Dried shiitake mushrooms; Some Vegetable oil; Some salt; 5g ginger; 5g Soy sauce; 1g Chicken Essence

by Tianshan Cocoa

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Low-sugar rice with mushrooms and peas", spring is the season to eat peas. Juicing and drinking fresh peas can cure diabetes. Green peas and pod peas are rich in vitamin C, which can effectively prevent bleeding gums and prevent colds. See how good it is for people with high blood sugar to eat peas! I used shiitake mushrooms and lean carrots to fry them together. When paired with quinoa rice, it tastes more delicious. The grains are fragrant and colorful, and my appetite is greatly increased when I look at it!

Low Sugar Rice with Mushrooms and Peas

1. Main ingredients: 200 grams of rice, 100 grams of quinoa, 4 dried mushrooms, 100 grams of pork, 150 grams of carrots, 200 grams of pea cubes. Accessories: vegetable oil, salt, 5 grams of light soy sauce, 5 grams of ginger, 1 gram of chicken essence, 5 grams of cooking wine G, 1 g five-spice powder, 2 chives

Low Sugar Rice with Mushrooms and Peas recipe

2. Wash the rice and quinoa. If you have time, you can soak for about 20 minutes, so that it will be soft and delicious.

3. Pour the soaked rice and quinoa into the rice cooker

4. Close the lid of the rice cooker, turn on the power, and start the "de-sugar rice" mode; the system default time is 22 minutes, and the rice cooker starts to work.

5. Remove the roots of the soaked shiitake mushrooms, wash and cut into small dices, dice pork, and mince ginger. Wash the carrots and dice, wash and blanch the peas in boiling water for 2 minutes, so that they will not change color when they are fried, and they will be cooked thoroughly.

6. Heat the pan with cold oil, heat the oil to 80% heat, stir-fry the minced pork to get the moisture and flavor, add the cooking wine and stir-fry evenly, add the minced ginger and five-spice powder and stir quickly

7. Put the minced meat aside, add the diced peas, carrots, and mushrooms and stir-fry evenly

8. After frying until it is fragrant, stir-fry the minced meat and diced vegetables evenly, add salt and soy sauce and stir-fry evenly, add chicken essence and stir-fry evenly to get out of the pot.

9. When the time for low-sugar rice is up, the rice cooker will sound and the rice is made.

10. Pour the fried four-cooked minced pork onto the steamed low-sugar rice, mix well, cover the pot and simmer for about 5 minutes, so that the minced vegetables and low-sugar rice will quickly blend together and taste delicious.

Tips:
1. Since it is a de-sugar rice cooker, the amount of water cannot be added too much.
2. The ingredients can be arbitrarily matched and fried, it mainly depends on your taste
3. After the rice is cooked, we can add fried vegetables and diced meat, so that after more simmering, the taste will be more fragrant and delicious.