Lunch for One Person-braised Fish Roe Topped with Rice

Name: Lunch for One Person-braised Fish Roe Topped with Rice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fish roe; bowl Rice; 1/2 onion; Some ginger; Some salt; Some Cooking Wine; Some Sugar; Some Fresh soy sauce; Some Soy sauce

by Seven nine stars

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

When I was eating alone, I couldn't eat too much food, so I made a bowl of rice topped with rice, which was delicious. The cholesterol is a little bit high. Cook some oatmeal to drink at night to lower your cholesterol. "

Ingredients

Some Fish Roe
bowl Rice
1/2 Onion
Some Ginger

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Some Salt

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Some Cooking Wine

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Some Sugar

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Some Fresh Soy Sauce
Some Soy Sauce

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Lunch for One Person-braised Fish Roe Topped with Rice

1. Prepare raw materials: fish roe, onion, ginger.

2. Cut the onion into small pieces.

3. Heat the wok with oil.

4. Add the ginger thread and explode.

5. Pour in the onion diced and sauté until fragrant.

6. Pour the fish roe into the pot and stir fry.

7. Add an appropriate amount of cooking wine.

8. Add an appropriate amount of water.

9. Close the lid and simmer for a while.

10. Pour in a little fresh soy sauce.

11. Add a little dark soy toning.

12. Add some salt and sugar to taste.

13. Pour the rice into the plate.

Tips:
Although fish roe is a high-protein food with good nutrition, its cholesterol content is quite high. After eating it, exercise more and eat more cholesterol-lowering foods: beans, oats, etc.