Marinated Chicken Liver

Name: Marinated Chicken Liver
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1000g Chicken liver; 15g salt; 10ml Soy sauce; 50g shallot; 3 slices ginger; 2 pcs star anise; 20 capsules pepper; 1 piece Cinnamon; 3 pcs Dried chili; 10ml Cooking Wine; 4 pieces Tangerine peel; 1 piece Tsaoko; 3 slices Bay leaf; 5g Sugar; Some water

by Yuyu Xiaochu

4.6 (1)

Favorite

Difficulty

Easy

Time

Serving

Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A, and B vitamins. The liver is rich in iron and is the most commonly used food in blood supplements. The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods. It has the effect of maintaining normal growth and reproductive function. It can protect eyes, maintain normal vision, prevent eyes from dryness and fatigue, and maintain a healthy complexion. Toned skin is of great significance. Especially for some white-collar workers who often have to face the computer, eating more chicken liver can improve their eyesight and alleviate the symptoms of discomfort caused by the long-term computer.

Marinated Chicken Liver

1. Wash the chicken liver and remove the tendons and grease on the surface, soak in water for 30 minutes

2. Put the chicken liver in a pot of cold water, boil on high heat and cook for 1 minute, remove the foam and wash the surface with hot water, dry it for later use

3. Put all the seasonings (cinnamon bark, tangerine peel, grass fruit, pepper, star anise, bay leaf, sugar, soy sauce and cooking wine) into the pot, then add the green onion and ginger and dried chili, add the chicken liver, boil, change to low heat and simmer for about 30 minutes. Finally, add salt to taste, turn off the heat and let cool. Soak the chicken liver in the marinade for 4 hours and eat it. It tastes better overnight.