Marinated Kelp Shreds
by Heart moves
Favorite
Difficulty
Easy
Time
5m
Serving
4
As the weather gradually turns cooler in autumn, supplementing with iron-rich foods can improve the body’s ability to keep out the cold. Kelp is a treasure house for humans to take in iron. Eating more kelp has an important health care effect on children, women and the elderly, as well as those who are weak and chilly.
You can add a little vinegar to kelp, whether it is boiling soup or mixing food, which not only tastes good, but also doubles its nutritional value, and is also beneficial to human health. I don't like to buy the kelp shreds soaked in green oil. I always find it unsafe, and a bowl of kelp shreds is three times more expensive. Buy a bag of dried kelp and keep it at home. When you are short of vegetables, you can make a bowl for less than 50 cents. The kelp made by yourself is delicious and healthy. You might as well try it!
You can add a little vinegar to kelp, whether it is boiling soup or mixing food, which not only tastes good, but also doubles its nutritional value, and is also beneficial to human health. I don't like to buy the kelp shreds soaked in green oil. I always find it unsafe, and a bowl of kelp shreds is three times more expensive. Buy a bag of dried kelp and keep it at home. When you are short of vegetables, you can make a bowl for less than 50 cents. The kelp made by yourself is delicious and healthy. You might as well try it!
