Marinated Lentils with Chicken Breast
by Not being a fairy for many years
Favorite
Difficulty
Easy
Time
1h
Serving
2
1. Purple lentils and green lentils.
2. White lentils.
3. To the tendons.
4. Pick all of them.
5. Wash it up.
6. Put it in the steamer.
7. Steam for 20 minutes.
8. Steamed lentils.
9. While steaming the lentils, the chicken breasts thaw.
10. Cut into pieces.
11. Take a wash.
12. Boil a pot under cold water.
13. Just boil the water.
14. Too cold water to wash away the floating powder.
15. The large pieces were torn into small pieces by hand.
16. Braised meat ingredients.
17. Onion ginger changed knife.
18. Cut green and red pepper into small pieces.
19. Put the stewed meat in the pot, add soy sauce, and turn on the fire.
20. soy sauce.
21. Put onion ginger and salt.
22. Add chicken breasts.
23. Give it a stir, the soup is not too much.
24. Put 100 grams of water.
25. Prepared lentils.
26. Put lentils.
27. Put the sugar, boil it, and cook for a few more minutes.
28. Add chicken essence and stir evenly.
29. After turning off the heat, put the green and red peppers. Set aside to cool naturally, put it in a bottle, and take it as you eat.
30. Plate.
Tips:To reduce the fat, I used chicken breasts. If the whole chicken is stewed and marinated, it tastes better.
