Marinated Quail Eggs

Name: Marinated Quail Eggs
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 350g quail eggs; 1g pepper; 2g star anise; 2g Angelica dahurica; 2g Dried chili; 5g Soy sauce; 4g salt

by Soft blue crystal

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The nutritional value of quail eggs is no less than that of eggs, and the cholesterol is about one-third lower than that of eggs. The yolk of quail eggs not only retains many nutrients of the egg, but also has a lower fat content. At the same time, half of the quail egg yolk is lecithin. This substance can help the human body to supplement nutrition, especially to help the brain and body nerve tissues develop and grow. . So people who avoid eating eggs can choose to use quail eggs.

Ingredients

Marinated Quail Eggs

1. Quail eggs should be potted under cold water so that they are not easy to boil and crack.

2. You can put any spices in the house. I usually put pepper, star anise, dried chili, angelica, dark soy sauce, light soy sauce, and salt.

3. Then you can cover the pot and cook for ten minutes to turn off the heat.

4. After cooking, just soak in the pot. If you don't use the pot in a hurry, it will taste slowly. The salt must not be less, otherwise it will not be easy to taste.

Tips:
You can also pour all the quail eggs with soup into a bowl and let them taste slowly, so that the taste is particularly delicious, even better than the ones bought outside.