【me Soy Milk Laboratory】boiled Fish with Soy Milk

Name: 【me Soy Milk Laboratory】boiled Fish with Soy Milk
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Crucian carp; 1 piece tofu; 1000ml Soy Paddle; Some ginger; Some garlic; Some Shallots; A small amount salt; Some Cooking oil

by Lei Xiaochu

5.0 (1)

Favorite

Difficulty

Hard

Time

15m

Serving

2

The weather has changed a lot. The temperature difference between today and yesterday was nearly ten degrees. I was so cold that I wanted to wear a down jacket when I went out in the morning. I would also like to remind my friends that there is a big temperature difference between morning and evening and wear more clothes when going out. To prevent colds. You can also drink more soup in your diet to warm your body and stomach, especially for children, whose resistance is relatively weak, so pay more attention to it.

Today, the little chef recommends a dish that is very suitable for winter. When it’s cold, our family likes to drink soup, such as mutton and white radish soup, crucian tofu soup, these are our family’s favorites, I introduced to you in the previous paragraph The method of lamb and radish soup, today I will recommend the method of crucian tofu to my friends. Of course, my method is very different from the ordinary method. Very few people have tried this method, but I strongly recommend everyone to try it. Try this method, not only white soup, but also calcium supplement, the taste is only two words can describe, that is "good fresh". "

Ingredients

1 piece Crucian Carp
1 piece Tofu
1000ml Soy Paddle
Some Ginger

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Some Garlic

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Some Shallots
A small amount Salt

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Some Cooking Oil

【me Soy Milk Laboratory】boiled Fish with Soy Milk

1. Clean the soybeans, put them in the soymilk machine, and add water to the lowest water level. The soybeans can also be soaked in advance.

2. After selecting the "Dry and Wet Beans" mode of the soymilk, start the soymilk, and you don't need to worry about it. After the soy milk is ground, the machine will make a "didi" sound.

3. Take a look at the ground soymilk. It is truly slag-free and does not need to be filtered. It can't be more delicious when used to cook fish. One word "fresh".

4. Clean the crucian carp, remove the internal organs and black film, and then make a few knives on it to make it easier to taste, sprinkle with a small amount of salt and marinate for 10 minutes.

5. Rinse the tofu with water and cut into small pieces for later use.

6. Put the oil in a hot pan, heat the oil, add a small amount of salt, and fry the crucian carp on medium heat until one side is colored, then turn it over and fry until it is colored.

7. Shovel the fried crucian carp to the side of the pan, add ginger and garlic to stir up the aroma, then add the tofu and salt together, and use a spatula to gently turn the tofu into the salt.

8. Pour in the ground soy milk, bring to a boil over high heat, and cook for about 10 minutes at medium heat to fully combine the flavors of the soup and fish. Seriously, it's so fresh.