Milky Taro and Cabbage Soup

Name: Milky Taro and Cabbage Soup
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 8 taro; 120g milk; 50g Baby dishes; 2g salt; 200g pure water; 6 capsules Wolfberry seeds

by Peach

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

Taro, also called taro, has rich nutritional value, can enhance the body's immune function, and can be used as a common medicinal staple food for the prevention and treatment of cancer. Taro is an alkaline food that can neutralize acidic substances accumulated in the body, adjust the body's acid-base balance, produce beauty and beauty, and black hair. It can also be used to prevent and treat hyperacidity. Taro is rich in mucus saponin and a variety of trace elements, which can help the body correct physiological abnormalities caused by the lack of trace elements. At the same time, it can increase appetite and help digestion. Therefore, Chinese medicine believes that taro can nourish the middle and nourish qi.
The texture of taro is soft, which is good for intestinal absorption, and it is easy to feel full, which is very suitable for the elderly to eat. But diabetic people don't eat it. Taro contains a lot of starch, so you can't eat too much at one time. Eating too much has the disadvantage of stagnation. Raw food is slightly toxic.
Milky Taro and Cabbage Soup, after the softness of the taro is fused with the milky aroma, the taste is very good.

Ingredients

8 Taro
120g Milk
50g Baby Dishes
2g Salt
200g Pure Water
6 capsules Wolfberry Seeds

Milky Taro and Cabbage Soup

1. After washing the taro, put it in a boiling pot, add enough water to start cooking the taro;

2. Wash the baby vegetables and break them into small pieces by hand;

3. Peel the cooked taro (the way to judge whether the taro is cooked is: use chopsticks to see if it can penetrate through) and put it in a boiling pot;