Millet Longan Porridge

Name: Millet Longan Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g Millet; 50g Longan (dried); 3g Wolfberry; 5g Sugar; Some water

by ぽMermaidを

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Millet is rich in vitamin B1, B2, protein, longan can replenish protein and vitamins, promote blood circulation, nourish the skin, and help lose weight. Xiaomi is the best brain nurse. Adding longan to the millet porridge can nourish blood and nourish the heart, soothe the mind and nourish the mind. It takes courage to get up in the winter. In order to lose weight and maintain health, I have to sacrifice it~

Ingredients

Millet Longan Porridge

1. Pour water in the pot and bring it to a boil

2. Xiaomi washes and cleans

3. Soak the wolfberry in warm water

4. Dried longan shelled and cored to get the meat

5. After the water is boiled, add the millet, change it to a low heat for about 25 minutes, stir with a wooden spatula during this time, to prevent the pan from sinking to the bottom

6. Add longan meat

7. Add wolfberry

8. Add the sugar and continue to cook for 10 minutes, remember to stir

9. It's another health-preserving porridge, it can lose weight

Tips:
Boil the porridge on a low heat and stir with a spatula every few minutes to prevent the bottom of the pan from sticking to the bottom of the pot. If it is already stuck, do not use the spatula to pull the mashed part, otherwise the porridge will have a mushy taste.