Millet Whole Wheat Meal Buns

Millet Whole Wheat Meal Buns

by Line line 3896

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

There is a lot of whey left in the cheese, which is best used for baking bread. "

Ingredients

Millet Whole Wheat Meal Buns

1. Soak 30 grams of dried millet with 150g of water, and then boil it over a low fire until the rice is boiled. The finished millet weighs 107 grams with water.

Millet Whole Wheat Meal Buns recipe

2. Preparation materials: 200 grams of high-gluten flour, 80 grams of whole wheat flour, 10 grams of brown sugar, 2 grams of salt, 3 grams of yeast, 107 grams of boiled millet, and 150 grams of whey added to the cook machine (whey is leftover for making cheese, you can It can be replaced with water or dark beer, but the flavor is better when replaced with dark beer).

Millet Whole Wheat Meal Buns recipe

3. After mixing the flour into a slightly smooth dough, add 15 grams of olive oil and stir until the dough has a ductile expansion stage.

Millet Whole Wheat Meal Buns recipe

4. The dough rises to about 1.5 times. Method of testing fermentation: It is advisable to dip your fingers in flour and poke holes in the cake without collapsing or shrinking.

Millet Whole Wheat Meal Buns recipe

5. Take out the dough on the chopping board and press to exhaust, and divide it into six equal parts.

Millet Whole Wheat Meal Buns recipe

6. You can harvest rounds by hand.

Millet Whole Wheat Meal Buns recipe

7. Put it in the oven to ferment. The surface can be sprayed with water.

Millet Whole Wheat Meal Buns recipe

8. Fermented noodles

Millet Whole Wheat Meal Buns recipe

9. Cover the sieve powder artifact😝

Millet Whole Wheat Meal Buns recipe

10. Use a sieve to fill some high powder and flick the edge of the sieve with your hands.

Millet Whole Wheat Meal Buns recipe

11. Place the sieve artifact in the reverse direction and sift the powder again to form a diagonal pattern.

Millet Whole Wheat Meal Buns recipe

12. Preheat the oven up and down to 180 degrees, put it in the middle layer, and bake for 23 minutes.

Millet Whole Wheat Meal Buns recipe

13. The small meal bun can also be used as a hamburger.

Millet Whole Wheat Meal Buns recipe

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