Minced Pork and Beans

by Bean Emperor Boiled

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Beans are very common vegetables. It has many families of the same species, and its names vary from place to place. I was more impressed that it was probably the first time I went to a friend’s house to eat "bean stew noodles". To be honest, I was a bit uncomfortable at the beginning. Can't eat! Later, I got used to it after eating out a few times, and the taste is still good. Although it has been a long time since I came back from the north, I still feel nostalgic occasionally...
The nutritional value of the beans is very good! It mainly contains protein, vitamins, etc.... The fiber in the beans is good for lowering cholesterol in the human body and is suitable for people with high blood fat; it can also strengthen gastrointestinal motility and help prevent constipation. Beans have high nutritional value and have many functions, so they are deeply loved by people.

There are many benefits, but one thing we must pay attention to when eating beans is that they must be "cooked." Eating raw green beans may cause food poisoning, so be sure to cook them well. Among the many cooking, what we are going to introduce today is a homemade stir-fry and tell you a little trick to make beans delicious!

Minced Pork and Beans

1. Prepare all the ingredients before making it. I grow organic green beans by myself. Low yield and good quality

2. Chop the meat into minced meat and set aside

3. The beans are torn apart and cleaned in small sections, and then it is the little trick we will talk about today. Bring the pot of water to a boil, add a little salt and put the beans in it and cook for a while. Remove it and put it in clean cold water and let it cool sufficiently. This kind of beans is not only greener and crisper, but also sweeter!

4. Pour out the water and heat the oil, pour in the minced meat and stir fry

5. Add chili flakes and minced garlic until fragrant

6. Spoon in an appropriate amount of tempeh hot sauce and stir fry a few times

7. Pour in the beans and season them and stir-fry for a while before they are out of the pot

8. Crisp, sweet and delicious

Tips:

Bring the pot of water to a boil, add a little salt and put the beans in it and cook for a while. Remove it and put it in clean cold water and let it cool sufficiently. This kind of beans is not only greener and crisper, but also sweeter!

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