Money Burst
1.
Broccoli into small florets, add a little salt and oil to blanch with boiling water
2.
The blanched broccoli is rinsed in cold water to drain the water for later use
3.
Sausage cut into round slices
4.
Pour an appropriate amount of corn oil into the pot and heat it to fry the sausages until they change color.
5.
The sausages are fried well and fragrant
6.
Boil water in a pot to quickly blanch the tendons
7.
After blanching the water, put it in cold water and let it cool immediately
8.
The treated tendons are drained and the water is crystal clear
9.
Pour an appropriate amount of base oil into the pot and heat it, add the onion, ginger, and garlic until fragrant
10.
Add a pint of fresh soy sauce, oyster sauce, sugar and stir fry
11.
Put the tendons on the heat and quickly stir fry
12.
Stir-fry tendons evenly to taste
13.
Add the fried money sausage and stir fry together
14.
Then add the fungus, stir fry, and finally add salt and monosodium glutamate to taste evenly.
15.
Place the broccoli on the plate, and then place the fried money-flavored tendons in the center
16.
Nutritious and delicious
17.
It's a must for banquet guests
Tips:
The hooves tendon contains rich collagen, the fat content is also lower than that of fat, and it does not contain cholesterol. It can enhance the physiological metabolism of cells, make the skin more elastic and tough, and delay the aging of the skin; it has the effect of strengthening the muscles and bones. Those with weak waist and knees and weak body have a good therapeutic effect, which helps adolescents grow and develop and slow down the speed of osteoporosis in middle-aged and elderly women.