Mushroom Cod

by Lost love

4.9 (1)

Favorite

2

Difficulty

Normal

Time

20m

Serving

2

The nutritional value of cod is really high. For example, cod is low-fat, high-protein, and has few spines. It is a nutritious food for all ages.
Cod has the advantages of high nutrition, low cholesterol, and easy absorption by the human body. Cod fish fat contains globulin, albumin and phosphorus nucleoprotein. It also contains various amino acids necessary for the development of children. The ratio is very close to the requirement of children, and it is easy to be digested and absorbed by humans. It also contains unsaturated fatty acids and Calcium, phosphorus, iron, B vitamins, etc.
Record yesterday's lunch. "

Ingredients

Some Cod
Some Shiitake Mushrooms
Some Chopped Green Onion
a little Salt

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a little Soy Sauce

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Mushroom Cod

1. The finished product has a sweet taste.

2. Finished picture. One word: fresh.

3. Wash the shiitake mushrooms and wipe dry the water for use. Wash the cod fish and wipe dry for use.

4. Rub salt all over the cod, add shiitake mushrooms, sprinkle with light soy sauce, and marinate for 10 minutes.

5. Bring to a boil, add the cod with mushrooms, and steam for seven minutes.

6. The finished product, add a little chopped green onion, yesterday's dinner.

7. Take a vertical shot of the finished picture.

8. A beautiful picture.

9. I took a photo from a distance. The first time I did it, it tasted great.

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