Mushroom Sausage Chrysanthemum Egg Rice Fort

Mushroom Sausage Chrysanthemum Egg Rice Fort

1. Prepare the raw materials: sausage, chrysanthemum, carrots, eggs, shiitake mushrooms, and enoki mushrooms. After blanching, immediately place them in cold water and cool, rinse and drain.

2. Sausage, carrots, and chrysanthemum chrysanthemum cut into small pieces for later use

3. Pour the bottom oil in the pan and heat, beat in the eggs and fry them until they are eighty mature

4. Pour in the leftover rice, stir-fry over low heat, stir and stir well

5. Add carrots and fry until broken

6. Add chrysanthemum chrysanthemum and stir fry quickly

7. Leftover rice is super delicious by doing this

8. Add the shiitake mushrooms and enoki mushrooms and cut into small pieces and stir well. Be sure to dip the shiitake mushrooms and enoki mushrooms in the water, and the rice will taste better.

9. Finally, add salt and monosodium glutamate to taste evenly and then enjoy

10. Put the fried rice with seasonal vegetables into a mold and press it into a shape you like, then decorate it with seaweed strips, and you're done

11. It's great to eat with chicken legs and shrimps, breakfast packs, and yogurt.

12. Mushrooms, seasonal vegetables, sausages and eggs, mixed with rice, the entrance is unstoppable

13. Nutrient-rich delicacy will always be the start of the CD-ROM operation

14. The leftover rice gorgeously turned around is also a bright feeling

15. It’s my happiest thing to make different healthy and delicious foods for my family every day

Tips:

Chrysanthemum chrysanthemum is rich in vitamins, carotene, a variety of amino acids, proteins, and higher amounts of mineral elements such as sodium and potassium. Chrysanthemum chrysanthemum has higher carotene content than spinach, which can regulate the body's water and fluid metabolism and eliminate edema. The contained trace element copper is an indispensable nutrient for human health, and it plays an important role in the blood, central nervous system and immune system. Chrysanthemum chrysanthemum also contains a special scented volatile oil. This volatile oil has the effect of digesting appetite and increasing appetite. The crude fiber contained in it can also help the intestinal peristalsis and promote defecation. Therefore, eating chrysanthemum chrysanthemum can nourish the mind, soothe the nerves, reduce blood pressure and replenish the brain, and prevent memory loss. In addition, according to Chinese ancient medicinal books, Chrysanthemum chrysanthemum is sweet and flat in nature, non-toxic, has the effects of relieving the mind, nourishing the spleen and stomach, and improving the intestines and stomach.