New Year of The Goat---sanyang Kaitai

Name: New Year of The Goat---sanyang Kaitai
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Lamb chops; 300g Broccoli; A paragraph Green onions; A paragraph Cinnamon; a little sesame oil; Some starch; Some olive oil; Some Cooking Wine; 200g Fresh shrimp; piece ginger; 1 star anise; 2 pieces Bay leaf; Some Cooked Sesame; Some salt; Some black pepper powder; Some Cumin

by Leaf's Little Chef

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

It’s the Year of the Goat. I wish all my friends auspicious Year of the Goat. As a foodie, I want to use dishes to convey my blessings. To make a creative dish, I chose three kinds of ingredients to represent "Sanyang Kaitai". Putting up the word "sheep", the level of helplessness is very limited. There is always a big gap between reality and ideals. When taking pictures, I feel all kinds of unsightly. To show my heart, I will watch it, hehe, bless you all for the Year of the Goat happiness!
When I was a child, the biggest difference between the kitchen and the usual is that we have to deep-fry all kinds of ingredients. Every family is full of fragrant smells, very fresh and very hot, so my lamb dishes for the year of the lamb are also deep-fried. The way, I use olive oil to fry, which is healthier than ordinary oil. It is refreshing and relieving oily when paired with broccoli that is very nutritious, and eating broccoli with fried foods can effectively reduce the risk of fried foods to people. The harm that comes. "

New Year of The Goat---sanyang Kaitai

1. Prepare the raw materials

New Year of The Goat---sanyang Kaitai recipe

2. Lamb chops cut into pieces

3. Cut the green onion into sections, and cut the ginger into slices

4. Add appropriate amount of water to the pot, add star anise, cinnamon, bay leaves, ginger, green onions, appropriate amount of cooking wine, add lamb chops, boil over high heat and cook for ten minutes

5. Clean the shrimp, cut off the shrimp's long beard and shrimp legs, cut a slit from the back with a knife, and pick out the shrimp thread

6. Add appropriate amount of salt, cooking wine, and black pepper to the shrimp, and marinate for ten minutes

7. After the lamb chops are cooked, remove the excess water and add in some salt and black pepper.

8. Add an appropriate amount of starch, so that the lamb chops are evenly coated with a thin layer of starch

9. Add appropriate amount of starch to the shrimp to coat the shrimp evenly

10. Use cucumbers and carrots to arrange the plate. Since the colors of carrot blossoms and shrimps are too close, the carrot blossoms are removed from the final product picture.

11. Pour an appropriate amount of olive oil into the pot, heat it to 70% hot, add the lamb chops and fry them until they turn yellow and out of the pot

12. Add the shrimp and fry until the shrimp is crispy and out of the pan

13. In another pot, bring water to a boil, add appropriate amount of salt and a little sesame oil, add broccoli to boil and remove

14. Leave a little oil in the pan to heat up, add the fried lamb chops, add cumin and fry until fragrant, add cooked sesame seeds and stir-fry evenly

15. Place the lamb chops, shrimp, and broccoli on a plate

Tips:
1. When fried lamb chops and prawns, the fire should be controlled at 60% to 70% heat. If the fire is too large, it will be easy to mash, and if the fire is too small, it will be easier to inhale more oil, and it is not easy to fry and crisp;
2. The broccoli can be blanched to change its color. Don’t blanch it for a long time, it will lose nutrition and taste bad.