【northeast】beef and Onion Dumplings
by Jin Feng Qiwu
Favorite
Difficulty
Normal
Time
20m
Serving
2
Dumplings are indispensable during the New Year in Northeast China. Generally, they are eaten from the night of the 30th to the fifth day of the new year. Every morning, dumplings are eaten, and firecrackers are set off before eating dumplings from the first to the fifth. Today I made beef and onion steamed dumplings. I hope the new year will be prosperous and good luck will come.
Beef is rich in protein and amino acids. Its composition is closer to the needs of the human body than pork, and it can improve the body's disease resistance. It is especially suitable for people who are growing and developing, after surgery and after illness, in supplementing blood loss and repairing tissues.
TCM diet therapy believes that eating beef in cold winter has the effect of warming the stomach and is a good product for cold winter tonic.
Onions are very rich in nutrients, not only rich in potassium, vitamin C, folic acid, zinc, selenium, and fiber and other nutrients, but also two special nutrients-quercetin and prostaglandin A. These two special nutrients make onions have many health effects that other foods cannot replace:
1. Prevent cancer
2. Maintain cardiovascular health
3. Stimulate appetite and help digestion. Onions contain allicin and have a strong aroma. They often make people cry because of the pungent smell during processing. It is this special smell that can stimulate gastric acid secretion and increase appetite.
4. Sterilization and anti-cold Onions contain phytoncide such as allicin, etc., which have strong sterilization ability and can effectively resist influenza viruses and prevent colds. "
Beef is rich in protein and amino acids. Its composition is closer to the needs of the human body than pork, and it can improve the body's disease resistance. It is especially suitable for people who are growing and developing, after surgery and after illness, in supplementing blood loss and repairing tissues.
TCM diet therapy believes that eating beef in cold winter has the effect of warming the stomach and is a good product for cold winter tonic.
Onions are very rich in nutrients, not only rich in potassium, vitamin C, folic acid, zinc, selenium, and fiber and other nutrients, but also two special nutrients-quercetin and prostaglandin A. These two special nutrients make onions have many health effects that other foods cannot replace:
1. Prevent cancer
2. Maintain cardiovascular health
3. Stimulate appetite and help digestion. Onions contain allicin and have a strong aroma. They often make people cry because of the pungent smell during processing. It is this special smell that can stimulate gastric acid secretion and increase appetite.
4. Sterilization and anti-cold Onions contain phytoncide such as allicin, etc., which have strong sterilization ability and can effectively resist influenza viruses and prevent colds. "
