Nourishing Kidney and Removing Dampness Black Soy Milk

Nourishing Kidney and Removing Dampness Black Soy Milk

by Food·Color

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

5

In fact, I am very puzzled, why are Poria and Barley in this kidney-tonifying grains recipe?
Black bean has the reputation of "Kidney Valley", and its role in invigorating the kidney has long been known to everyone. Yam is also very easy to understand. It helps the kidney and strengthens the essence. I have already said that. Barley and Poria are mostly used for dampening and strengthening the spleen. Why are they in this kidney-tonifying prescription? Should this prescription be called tonifying the kidney and promoting dampness more accurately?
This soy milk has less bean flavor, but it seems more of Poria? Maybe it's the taste of yam? Suddenly, there was something indistinguishable. . .

Ingredients

Nourishing Kidney and Removing Dampness Black Soy Milk

1. Ingredients: 30 grams of Chinese yam, 20 grams of black beans, 20 grams of Poria cocos, 20 grams of barley, 2 jujubes, 1500 ml of water

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

2. Wash all materials except red dates to control water,

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

3. Pour into a bowl and soak with water until the hair rises.

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

4. Wash the red dates and remove the pits, and set aside.

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

5. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket,

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

6. Pour all the ingredients,

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

7. Add water,

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

8. Close the lid,

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

9. Put it into the base, and the card is good.

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

10. Activate the soy milk function.

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

11. When the beating is over, remove the beating bucket

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

12. Uncover,

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

13. Remove the filter frame,

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

14. Pour out.

Nourishing Kidney and Removing Dampness Black Soy Milk recipe

Tips:

The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.

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