Yam Pork Ribs Soup

Name: Yam Pork Ribs Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 80g Yam (dry); 300g Ribs; 5g Wolfberry; 2g Tangerine peel; 3g ginger; 3g salt; 2g MSG

by Acacia

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Yam, also known as yam, has the reputation of "food of the gods". The yam contains a lot of starch and protein, B vitamins, vitamin E, glucose, etc. It has the effects of nourishing the spleen, stomach, lung and kidney, and can be used for Treat symptoms such as chronic diarrhea of spleen deficiency, chronic enteritis, lung deficiency, cough and asthma, chronic gastritis, diabetes, enuresis and other symptoms.
Yam is divided into "powder yam" and "iron stick yam". Iron stick yam, iron stick yam, is longer and thinner, has higher nutritional content, and tastes sweeter and softer.
When buying dried yam, pay attention to the selection, the color is very translucent, and the white ones may be treated with sulfur by a bad business.
The normal yam is slightly yellow after drying and has a clear fragrance, and the texture between the yam is very clear.

Ingredients

80g Yam (dry)
300g Ribs
5g Wolfberry
2g Tangerine Peel
3g Ginger
3g Salt
2g Msg

Yam Pork Ribs Soup

1. The ingredients are ready;

2. Wash the ribs and cut into small pieces;

3. Put water in the wok, boil, add the washed ribs, blanch the water to remove the blood;

4. Wash ginger, wolfberry, yam and tangerine peel separately and set aside;

5. Cut the ginger into small pieces for later use;

6. Put all the materials into the pressure cooker together;

7.

8. Add water, close the lid, and press the soup button;

9. After cooking, add salt and monosodium glutamate and stir evenly, ready to eat.

10. I cooked it in a pressure cooker. After 30 minutes, the yam was very floury.

Tips:
Boiled with wolfberry, so the color of the soup is slightly brown, although the color is not perfect, the taste is very good, the yam tastes very soft, and the toothless grandma can chew it (haha) !
It is recommended that goji berries can be boiled and put in and simmered for about 10 minutes to make the soup and appearance more delicious;
If you want to know more food, follow the WeChat public account "Acacia lotus" or search "18270069429" to add, and I will share recipes and practices every day~