Nourishing Stomach Camellia & Powder
1.
Prepare all the dried nuts you need first, and they must be cooked.
2.
Dried poria, dried yam and hericium edodes are all ready.
3.
The Hericium erinaceus must be processed first. Method: Soak in clean water and steam it for half an hour.
4.
The soaked Hericium erinaceus squeeze the water and tear into small pieces.
5.
Dry in the oven at a low temperature of 90-100 degrees.
6.
Grind into fine powder for later use.
7.
Poria and yam were ground into powder with a wall-breaking machine.
8.
If there are particles in the powder, it can be sieved, and the remaining particles will continue to be ground into powder.
9.
The flour is steamed for half an hour and then sieved. The flour is steamed first, and the time for frying is short, which saves effort in operation.
10.
Cooked flour, yam powder, and tuckahoe powder are all ready.
11.
The nuts are broken up with a food processor.
12.
All kinds of dried fruit powder crushed.
13.
Pour oil into the pot, the linseed oil I used, or other cooking oil.
14.
Pour in various flours, stir fry, add salt and five-spice powder.
15.
Add oil several times, don't add too much at once.
16.
Each time, wait until it is completely absorbed before adding the next time.
17.
After all the oil is added, the noodles look very oily, and the noodles are ready to be fried.
18.
Pour in the chopped dried fruit and Hericium erinaceus powder.
19.
Continue to stir fry for 3-5 minutes.
20.
The fried camellia powder can be stored in an airtight box, and it will not be damaged for 10-20 days.
21.
When eating, take two spoons of camellia powder, it is best to boil it with warm water, then boil it on a low fire, it will be very thick, of course, you can also use boiling water directly, but the effect is not good.
22.
You can sprinkle some dried fruit and small twisted grains according to your preference.
23.
The mother-in-law likes thick, so it is thick every time. You can also make it thinner according to your preference.
24.
We actually prefer to deep-fry some oil tea and put it on top. This is the common nut oil tea. I have posted the recipe. The recipe link is https://home.meishichina.com/recipe-180467.html.
Tips:
This recipe is for nourishing the stomach and is suitable for the elderly with a bad stomach. Due to the relatively large amount of oil, I used healthy linseed oil, which can also be substituted with other cooking oils.
