Nutrition Bean Curd

Nutrition Bean Curd

by Jiu Jiayi

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Ingredients

Nutrition Bean Curd

1. Soak the beans for 6-8 hours, soak the beans at night before going to bed, make it in the morning, just right

Nutrition Bean Curd recipe

2. Put the beans and water in the soymilk machine, and start the "fruit and vegetable key" to polish the soy milk. I divided it into two pots and polished it three times at a time to make the soy milk finer.

Nutrition Bean Curd recipe

3. Filter the soy milk with cotton gauze. After the two pots are beaten, collect all the soy milk and filter it twice with a filter.

Nutrition Bean Curd recipe

4. Put the filtered soy milk in the pot and bring it to a boil

Nutrition Bean Curd recipe

5. Put 4 grams of lactone and a little cold water in a small bowl to melt into a liquid

Nutrition Bean Curd recipe

6. Put the melted lactone solution into a large basin, cool the boiled soy milk to 80-90 degrees, pour it into the middle of the large basin, buckle the lid to keep it warm

Nutrition Bean Curd recipe

7. After 15-20 minutes, the soy milk has solidified into bean curd, which is very delicate, and the skin is like fat and elastic!

Nutrition Bean Curd recipe

8. Wash the materials

Nutrition Bean Curd recipe

9. Wash pork

Nutrition Bean Curd recipe

10. Slice pork and slice shiitake mushrooms

Nutrition Bean Curd recipe

11. Cut green peppers and carrots into cubes

Nutrition Bean Curd recipe

12. Chopped green onion and cilantro

Nutrition Bean Curd recipe

13. Heat oil in a pan, add meat, mushroom slices, carrots, chopped green onions, pepper noodles, salt and stir fry

Nutrition Bean Curd recipe

14. Put green pepper diced, dark soy sauce and vinegar, seasoning

Nutrition Bean Curd recipe

15. Add stock

Nutrition Bean Curd recipe

16. Just mix thoroughly and bring to a boil. If you like, you can also thicken the starch with water. I don’t like the thickness of thickening, so I save it.

Nutrition Bean Curd recipe

17. Finished picture

Nutrition Bean Curd recipe

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