Nutrition Fry

Nutrition Fry

by gaopingzhao

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Nutritional stir-fry-crisp and refreshing, salty and fresh taste"

Ingredients

Nutrition Fry

1. Wash the onion, broccoli, and fungus first, then knock the eggs into a bowl and stir well.

Nutrition Fry recipe

2. Blanch the broccoli in boiling water.

Nutrition Fry recipe

3. Sheng out and set aside.

Nutrition Fry recipe

4. Pour the egg liquid into the pan and spread it into small cakes.

Nutrition Fry recipe

5. Take out and cut into thick strips.

Nutrition Fry recipe

6. Slice the green onion and garlic, and cut the ginger into filaments.

Nutrition Fry recipe

7. Put oil in the pot, add green onion, ginger and garlic until fragrant.

Nutrition Fry recipe

8. Add onions and stir fry.

Nutrition Fry recipe

9. Then add the fungus and stir fry.

Nutrition Fry recipe

10. Add broccoli and stir fry with salt.

Nutrition Fry recipe

11. Wash the colored peppers, break them into small pieces by hand, and stir-fry them in a pot.

Nutrition Fry recipe

12. Add eggs and stir fry.

Nutrition Fry recipe

13. Add monosodium glutamate and sesame oil to taste before serving.

Nutrition Fry recipe

Comments

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