Nutritious Fried Rice
1.
Wash and chop scallions and celery
2.
Wash the shiitake mushrooms, squeeze the water and dice, dice carrots and pumpkin
3.
This is the mackerel cake I steamed yesterday, cut into cubes. There are also fish cakes on the market to buy
4.
Beat the eggs and set aside
5.
Pour a little oil in the pan, and stir-fry the egg liquid quickly after the oil is 50% hot
6.
Put the eggs on a plate and set aside
7.
Pour oil in the pan, add all the diced vegetables (except chives) after the oil is hot, stir fry over medium-high heat
8.
Stir-fry until the vegetables are soft and season with sesame oil
9.
Put a spoonful of salt and a spoonful of five-spice powder, stir fry evenly
10.
Add white rice, stir fry over medium-high heat, and the rice will be more fragrant
11.
Stir-fry until the rice grains are distinct and elastic. Add eggs, scallions, celery, and a spoonful of freshness. Stir-fry evenly to start the pan.
12.
carry out
Tips:
1. Don't cook the rice too moist. The water I put just doesn't cover the index finger, so the cooked rice is just right, not soft or hard. After the rice is cooked, it is best to spread it out and let it cool.
2. The fried rice with pumpkin has a sweet taste and golden color, which can attract the attention of children. The little guy ate a full bowl ^_^