Oatmeal Chicken Popcorn

Name: Oatmeal Chicken Popcorn
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Chicken breast; Some Soy sauce; Some Cooking Wine; Some oatmeal; Some salt; Some pepper; Some Bread crumbs; 2 pcs egg

by Seasoning Meow

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

For the recipe that appears on the Internet, pull up the grass and build a recipe by the way. This oatmeal chicken rice cracker is oil-free and low-fat, and has a strong feeling of fullness. It is a good weight loss companion, but the taste is relatively light. You can add tomato sauce or other sauces when you eat it. "

Ingredients

Some Chicken Breast
Some Soy Sauce
Some Cooking Wine
Some Oatmeal
Some Salt
Some Pepper
Some Bread Crumbs
2 pcs Egg

Oatmeal Chicken Popcorn

1. Wash the chicken breasts and cut into small pieces, add cooking wine, pepper, light soy sauce and salt to marinate, and marinate for at least half an hour.

2. Beat the eggs into a bowl and mix well with a whisk

3. Put the chicken in the egg liquid so that the egg liquid wraps the whole chicken nugget

4. Add the chicken nuggets wrapped in the egg liquid to the bread crumbs and roll so that the whole chicken nuggets are evenly wrapped in the bread crumbs.

5. Add the chicken nuggets wrapped in breadcrumbs to the egg liquid again so that the egg liquid completely wraps the chicken nuggets

6. Add chicken nuggets to oatmeal, wrap in oatmeal, set aside

7. Spread the oatmeal chicken nuggets evenly on tin foil, put them in the middle of the oven, and heat up and down at 190 degrees for about 30 minutes.