#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers

by Lime Reviews

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

1

Barbecue is a delicacy that must be eaten in summer! I recently lost weight and made a low-fat chicken breast skewers, baked in the oven, so that it is oil-free and low-fat! Don't be afraid of getting fat at night!

Ingredients

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers

1. Prepare the ingredients used

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers recipe

2. Cut chicken breasts, peppers, and onions into small pieces

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers recipe

3. Mix all, add seasonings and mix well

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers recipe

4. Marinate for 30 minutes

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers recipe

5. String together with bamboo sticks, the colors are staggered and matched

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers recipe

6. Bake in the oven or air fryer for 5 minutes

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers recipe

7. Take it out and brush it with chili oil, and continue to bake it for 5-10 minutes

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers recipe

8. Eat it while it’s hot from the oven, the entrance is delicious, a few skewers for supper, with some beer, drinks or something.
It is best to eat in summer.

#深夜嘴馋美食# Oil-free Chicken Breast and Colored Pepper Skewers recipe

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